CLIENT TESTIMONIALS real clients, real results


There are no other words to describe Dave apart from he is a star. He has helped me find my confidence that was long ago lost and with his help I am excelling in my favourite hobby of horse riding due to my stronger core, better flexibly and balance  


I now eat a fulfilling and sustainable diet and have

the occasional treat days and odd bar of chocolate without consequence and I am enjoying the rewards 

of my training efforts: with my blood pressure being reduced significantly, weight down by 1.75 Stone, 

waist reduced by 4” and my chest increased by 2” 


 In the 12 weeks I have been training with Dave I have lost fat from all over my body and  gained noticeable muscle size and shape 


Hi Dave I just wanted to say a huge thank you for all your help and advice over the past year, on reflection of this photo, it makes me so grateful for all the time and advice you gave me.

 Your knowledge didn't just help me gain a healthy body but also a healthy mind and lifestyle . 


Dave had helped me from adding muscle, to dieting down for a show providing essential support and help on the day where I placed 4th.  I picked up another trophy in the Fitness model over 35s category, 3rd place and my pro card!  There is no way I think I'd have been able to sustain my focus without Dave's support. Highly recommended to anyone.  


 Thank you Dave for all your help and advice. 

You pushed me hard in the gym and taught me how to push myself. 

I feel fitter and healthier and never thought I'd achieve this - 2ND PLACE IN MY CLASS! You've literally changed my life.