Face to Face personal training at one of our studios includes free initial consultation and assessment, regular progress reviews and nutrition guidance.
Face to Face personal training for two people at one of our studios includes regular assessment and nutrition guidance.
A 30 minute High Intensity fat burning session.
Every month we release a high quality healthy recipe book, packed with nutritious, delicious healthy recipes to suite your calorie controlled diet.
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Group personal training sessions. Sessions are for a minimum of 3 and maximum of 6 people and by appointment only
30 minutes of nutrition or training consultation either in person on via telephone/skype.
Additional 30 minutes at £15.00.